Integrating Self at the Intersection of Personal Life and Business

I’ve always been drawn to business books, but not just for business advice. I tend to read them as personal development because so much of what makes someone effective and fulfilled in business comes down to character: 

integrity, self-awareness, discipline, accountability,

communication, decision-making, curiosity,

and a willingness to learn.

Business books often give us a clearer, more practical way of seeing these principles, but they apply just as much to how we live, love, parent, and relate to ourselves. 

I think we exhaust ourselves when we try to maintain a work self and a personal self as though they are separate people. 

The deeper work is Knowing Who You Are well enough that the same core self shows up in both.

What I appreciate most about Emma Grede’s writing is how naturally she integrates who she is with how she lives and contributes, personally and professionally. 

The grit, resilience, and other natural qualities she carried from childhood, qualities some might have seen as provocative or challenging, weren’t traits she tried to diminish.

She stayed true to herself, refined those qualities, and turned them into assets.

The principles that make you effective in business are largely the same ones that make you effective in life: 

know yourself, decide what you believe, tell the truth, keep your word, 

ask for what you want, tolerate the discomforts of growth, risks, and honesty, 

manage your emotions and energy, 

stay curious, and take responsibility for your choices.

I think this is especially important for women because so much of our conditioning teaches us to be nice, accommodating,

agreeable, and concerned with everyone else's comfort. 

We soften or negate our wants.

We over-explain our no. 

We avoid talking about money. 

We absorb other people's emotions. 

We second-guess ourselves and sometimes leave ourselves completely out of the equation.

This book challenges that.

Know what you want.

Ask.

Say no when you mean no.

Have the difficult conversation.

Stop outsourcing your decisions. 

Get comfortable with money.

Let other people manage their own discomfort.

Be willing to be wrong. Learn constantly. 

Take the next step and trust yourself to figure out what comes after that. 

Understand that being nice isn't always helpful. 

And Know your worth.

Above all, decide who you want to be and how you want to live, then build your life and your work from there.

There isn't a business version of you and a personal version of you. 

There is you. 

The integrity, courage, curiosity, discipline, and self-respect you bring to one will inevitably show up in the other.


Reflection

What have you accepted in your personal or professional life that no longer reflects Who you are and How you want to live?


This is at the heart of my Integrated Self Approach: who you are and how you show up in one area of your life inevitably influences the others. Your thoughts, emotions, decisions, relationships, health, learning, work, and money are not separate systems; they continually shape and reinforce one another. The work is to understand yourself as a whole and bring greater intention and integrity to how you live across every area of your life.




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What Are You Getting From What You Don’t Want?